Just finished biking for an hour! I need to try to fit biking into my “off” days when I get a chance for extra calorie burn. Generally I jog Mon, Wed and Fri for at least an hour..so there need to be more biking on Tuesdays, Thursdays and the weekends. With the holidays I’ve gained a couple pounds so that makes me farther from my wedding weight goal. Wherever I can fit in additional calorie burn..the better! I just have a hard time fitting workouts in lately with all the blogs and work I have to keep up with. Ugh. Why can’t there be more time in a day? And why does it take under a minute to eat a tasty morsel and 10-15 minutes of exercise to burn it off? Meh!
BTW – I found a delicious cheeseburger/patty melt recipe online yesterday and I’m going to try to throw it together for dinner (in as healthy a way as possible!). If it’s good I’ll make sure to share!